Beating Stress

How quickly the language exchange comes around and there's mutiny in the ranks. Terry is avoiding being in the same group as one of the women. She's a pretty forceful character who usually has her own agenda but I have to say that I find her amusing. At least she shakes us all up. A drink at the bar followed and then it was home for a quick bite to eat before heading off for a carnival costume sort out. My kilt and plaid should arrive at the beginning of next week.
This evening I attended a presentation on Sophrology given by one of the Association's member who has a practice in the area. http://www.huffingtonpost.co.uk/paola-bassanese/are-you-stressed-have-you-tried-sophrology_b_3693839.html
There weren't a lot of us there; the French in backwaters like here are pretty sceptical about Complementary Health techniques. The presentation end with a relaxation session and with Christian looking down on us, I closed my eyes and went with it. Terry should try it!